Train with Sifu Bork

Soft Styles :(internal)

breathing techniques
meditations
relaxation

Aggressive Shaolin Styles:

powerful empty hand techniques
traditional weapon routines

Other Disciplines:

self-defense techniques
body conditioning
Chi-Kung

Sifu Bork is a certified Personal Trainer:

Perhaps you just simply want to help on your presentation skills for performing at Tournaments. Maybe you would like to focus on the many health benefits Chinese Martial Arts has to offer such as weight loss, strength training, cardio etc. The choice is yours.

Every training commitment starts with a Free Orientation meeting to determine the type of training you require. The training sessions that follow last between 1 to 6 hours a day, up to seven times a week and duration from one month to many years, depending how light or heavy the individual likes to train. (The average is 1 to 2 hours at 2 to 3 times a week). Every second month, the student will go trough a Grading process and he/she will receive a Certificate outlining the level achieved.

If you are interested in the Chinese Martial Arts, do not hesitate and make that important phone call today. Sifu Borks one-on-one lessons are reasonably priced and he will be more than happy to design a workout program to suit your needs.

Train with Sifu Bork
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Sifu Bork has trained in the Martial Arts since 1969. He has a extensive background in the Japanese, Vietnamese and Chinese Martial Arts, but his passion is traditional Shaolin Wushu (Kung Fu). Under Grand Master Toan My To he trained in Noi Gia Quyen (Taoist Internal Style), Long Ho Hoi, a Tiger & Dragon style Shaolin, Sa Long Cuong (Dragon on a sand dune) Vo Binh Dinh and Shaolin, empty hand and weapon routines, Binh Dinh An Thai & Binh Dinh Thuan Truyen (Vietnamese Shaolin) Tu Do Quyen Anh (Full contact free style fighting. A combination of Shaolin, Muy Thai and Vo Binh Dinh) and Thieum Lam Ly Qia Quyen (Ly Family Shaolin) disciplines. He has also learned the Diamond Fist and Five Animal Style Boxing, (both traditional Shaolin), from family friend Master Wong. Under Master Goh Soon Chua, an expert in the soft styles, Sifu Bork trained in the traditional Yang Family Tai Chi routines, Chen Family Kwan Dao and the Spear routine in the Cha Chuan style. In September 2005 Sifu Bork was accepted as an disciple by Grand Master Tong Huynh to train in Bach Long Tay-Son Vo Dao , another Vo Binh Dinh style. Sifu Bork is available to train personally with you, on an individual basis, with your whole family, group or even the staff of your company. Sessions are available at your convenience, at your pace and at the location of your choice, e.g. home or office. Sifu Bork will be able to design a training program just for you. You can choose from:
Testimonials: As a Type 2 diabetic, my doctor told me to get out and get some exercise. I have been studying under Sifu Bork for over 3 years. My blood sugar levels are back to normal and I feel great every day. The Kung Fu training has given me an extra boost of self-confidence as well. Sifu Bork knows exactly what areas to focus on. He will only push me harder if I ask him to. Otherwise, he allows me to work at my own pace and do only as much as I feel comfortable doing. Kevin Hotte St. Catharines Sifu Bork rocks. He turned my son, a skinny shy kid into a healthy, strong youth, loaded with pure self-confidence. Joseph Yip More info.			Soft Styles :(internal) breathing techniques meditations relaxation Aggressive Shaolin Styles: powerful empty hand techniques traditional weapon routines Other Disciplines: self-defense techniques body conditioning Chi-Kung Sifu Bork is a certified Personal Trainer: Perhaps you just simply want to help on your presentation skills for performing at Tournaments. Maybe you would like to focus on the many health benefits Chinese Martial Arts has to offer such as weight loss, strength training, cardio etc. The choice is yours. Every training commitment starts with a Free Orientation meeting to determine the type of training you require. The training sessions that follow last between 1 to 6 hours a day, up to seven times a week and duration from one month to many years, depending how light or heavy the individual likes to train. (The average is 1 to 2 hours at 2 to 3 times a week). Every second month, the student will go trough a Grading process and he/she will receive a Certificate outlining the level achieved. If you are interested in the Chinese Martial Arts, do not hesitate and make that important phone call today. Sifu Borks one-on-one lessons are reasonably priced and he will be more than happy to design a workout program to suit your needs.